Spark is a friendly and welcoming place. Highly trained, motivated, intuitive and encouraging teachers will empower you toward physical and mental well-being. Small classes mean you don't get lost in the crowd. We adapt your practice to your needs. We also hold you accountable if you need it! We love our students and are thankful for every one of them - when you join us, you become a part of a lively community of people who care deeply about sparking your success.
A lifelong learner who has always enjoyed movement, Mary was drawn to Pilates because of its unique ability to identify and strengthen muscular imbalances.
Her certifications include a full STOTT PILATES certification, 200 RYT, barre, and numerous specialty trainings including breast cancer rehabilitation and Pilates for Neurological Conditions.
A comprehensively trained, certified STOTT Pilates Instructor, Kathryn brings years of experience to each and every session. Her thorough, holistic approach challenges, strengthens, and builds confidence in every session.
Barre & Pilates Instructor
Jill fell in love with fitness and movement as a child. She trained at the School of Russian Ballet in Bermuda, where she performed for six seasons. Today, she remains passionate about promoting movement for children as the Director of the Young Children's Division of Capital City Dance Center. Jill has completed STOTT PILATES mat, barre and equipment training as well as Injuries and Special Populations training.
Instructor Pilates & Yoga
A comprehensively trained STOTT Pilates Instructor and an RYT 200 with 15 years of teaching experience, Cynthia loves to share Pilates and yoga. She hold specialty certifications including Breast cancer rehabilitation and Barre.
Lisa became a STOTT PILATES® Certified Instructor in 2006 and an Instructor Trainer for Merrithew® in 2011. She is an ISCA certified personal trainer, TRX trained, a certified breast cancer exercise specialist, and trained in Pilates for Neurological Conditions. Lisa enjoys working with a wide range of Pilates clients; from those recovering from surgery to highly conditioned athletes.
Lisa began her journey into teaching movement with a degree in exercise science. She is a comprehensively trained STOTT Pilates instructor, personal trainer and health coach with years of experience. Lisa will keep you safe and motivated while meeting your physical goals.
Jon Royal is a Teacher and Master Practitioner of Unlimited Body and Unlimited Breath since 1997. He has an insatiable drive to better understand people and how to help them achieve their potential, and has spent the last twenty plus years traveling extensively nationally and internationally as a teacher, practitioner, presenter and entrepreneur.
Jon has studied numerous systems of healing, personal development and spirituality; working with healers and teachers from Australia, Bali, Canada, Denmark, England, France, Italy, Ireland, Spain, Sweden, Tibet and the United States.